| September 2024 |
| Wed 11: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
82.93g |
|
78.91g |
|
-
|
-
|
| Tue 10: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
72.47g |
|
103.14g |
|
-
|
-
|
| Thu 5: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
69.93g |
|
84.26g |
|
-
|
-
|
| Wed 4: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
62.51g |
|
119.60g |
|
-
|
-
|
| Tue 3: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.83g |
|
22.14g |
|
-
|
-
|
| Sun 1: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
44.56g |
|
21.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
85.06g |
|
75.42g |
|
-
|
-
|
| Fri 30: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
67.29g |
|
174.69g |
|
-
|
-
|
| Thu 29: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
74.32g |
|
80.72g |
|
-
|
-
|
| Wed 28: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
71.55g |
|
81.55g |
|
-
|
-
|
| Mon 26: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
91.55g |
|
117.44g |
|
-
|
-
|
| Sun 25: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
141.88g |
|
53.57g |
|
-
|
-
|
| Sat 24: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
86.33g |
|
98.73g |
|
-
|
-
|
| Fri 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
79.58g |
|
153.73g |
|
-
|
-
|
| Thu 22: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
110.57g |
|
105.65g |
|
-
|
-
|
| Wed 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
70.13g |
|
123.35g |
|
-
|
-
|
| Tue 20: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
63.04g |
|
38.31g |
|
-
|
-
|
| Mon 19: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
78.94g |
|
105.62g |
|
-
|
-
|
| Sun 18: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
91.88g |
|
96.96g |
|
-
|
-
|
| Sat 17: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
57.86g |
|
68.75g |
|
-
|
-
|
