| July 2024 |
| Wed 10: |
879 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
38.61g |
|
125.35g |
|
-
|
-
|
| Tue 9: |
1463 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
72.10g |
|
155.24g |
|
-
|
-
|
| Mon 8: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
77.33g |
|
234.22g |
|
-
|
-
|
| Sun 7: |
1660 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
72.62g |
|
202.49g |
|
-
|
-
|
| Sat 6: |
2045 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
80.19g |
|
229.20g |
|
-
|
-
|
| Fri 5: |
1795 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
84.17g |
|
232.03g |
|
-
|
-
|
| Thu 4: |
1699 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
98.06g |
|
204.37g |
|
-
|
-
|
| Wed 3: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
64.67g |
|
144.18g |
|
-
|
-
|
| Tue 2: |
1197 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
56.82g |
|
132.80g |
|
-
|
-
|
| Mon 1: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
54.49g |
|
166.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1715 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
55.56g |
|
239.75g |
|
-
|
-
|
| Sat 29: |
1516 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
66.27g |
|
215.43g |
|
-
|
-
|
| Fri 28: |
797 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
35.75g |
|
111.27g |
|
-
|
-
|
| Thu 27: |
1250 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
70.36g |
|
158.62g |
|
-
|
-
|
| Wed 26: |
1241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
67.23g |
|
186.42g |
|
-
|
-
|
| Tue 25: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
78.30g |
|
140.64g |
|
-
|
-
|
| Mon 24: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
95.98g |
|
240.98g |
|
-
|
-
|
| Sun 23: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
60.78g |
|
213.89g |
|
-
|
-
|
| Sat 22: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
76.66g |
|
202.40g |
|
-
|
-
|
| Fri 21: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
97.52g |
|
233.48g |
|
-
|
-
|
