Oksana Wind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 397 * 23%
Fat:
 
Prot:
 
Carbs:
16.66g
 
35.77g
 
24.08g
- -
Mon 2: 400 * 24%
Fat:
 
Prot:
 
Carbs:
16.59g
 
35.90g
 
25.96g
- -
August 2024
Tue 27: 323 * 19%
Fat:
 
Prot:
 
Carbs:
17.46g
 
20.33g
 
23.40g
- -
July 2024
Fri 26: 514 * 30%
Fat:
 
Prot:
 
Carbs:
33.32g
 
28.93g
 
28.33g
- -
Sat 20: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
58.20g
 
98.82g
 
115.48g
- -
Fri 19: 373 * 22%
Fat:
 
Prot:
 
Carbs:
30.38g
 
18.10g
 
8.13g
- -
Sun 14: 2311 * 136%
Fat:
 
Prot:
 
Carbs:
147.63g
 
77.22g
 
176.14g
- -
Sat 13: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
81.08g
 
55.11g
 
158.97g
- -
Fri 12: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
69.79g
 
81.49g
 
59.98g
- -
Wed 10: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
55.46g
 
80.78g
 
201.65g
- -
Tue 9: 2186 * 146%
Fat:
 
Prot:
 
Carbs:
106.09g
 
86.05g
 
189.52g
- -
Wed 3: 982 * 65%
Fat:
 
Prot:
 
Carbs:
44.34g
 
46.07g
 
51.77g
- -
April 2024
Wed 10: 1100 * 73%
Fat:
 
Prot:
 
Carbs:
48.66g
 
74.52g
 
94.78g
- -
Tue 9: 2385 * 159%
Fat:
 
Prot:
 
Carbs:
153.57g
 
67.37g
 
197.64g
- -
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