DiaanaVzla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 250 * 19%
Fat:
 
Prot:
 
Carbs:
12.29g
 
23.68g
 
11.21g
- -
April 2024
Thu 18: 351 * 26%
Fat:
 
Prot:
 
Carbs:
11.31g
 
18.39g
 
46.21g
- -
Mon 15: 673 * 51%
Fat:
 
Prot:
 
Carbs:
34.03g
 
24.03g
 
68.32g
- -
Tue 2: 308 * 22%
Fat:
 
Prot:
 
Carbs:
16.05g
 
16.89g
 
24.51g
- -
March 2024
Mon 4: 890 * 63%
Fat:
 
Prot:
 
Carbs:
20.95g
 
60.14g
 
114.30g
- -
February 2024
Thu 29: 385 * 27%
Fat:
 
Prot:
 
Carbs:
8.07g
 
21.40g
 
58.75g
- -
Tue 27: 910 * 65%
Fat:
 
Prot:
 
Carbs:
27.95g
 
65.21g
 
99.19g
- -
Mon 26: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
40.31g
 
92.82g
 
163.66g
- -
Fri 23: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
46.41g
 
23.79g
 
127.79g
- -
Thu 22: 1456 * 103%
Fat:
 
Prot:
 
Carbs:
59.37g
 
88.27g
 
148.58g
- -
Wed 21: 712 * 51%
Fat:
 
Prot:
 
Carbs:
22.07g
 
50.81g
 
78.65g
- -
Tue 20: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
48.61g
 
61.80g
 
119.82g
- -
Mon 19: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
45.36g
 
90.30g
 
126.07g
- -
Sun 18: 610 * 43%
Fat:
 
Prot:
 
Carbs:
32.13g
 
24.47g
 
58.12g
- -
Sat 17: 1036 * 74%
Fat:
 
Prot:
 
Carbs:
46.02g
 
36.88g
 
123.25g
- -
Fri 16: 777 * 55%
Fat:
 
Prot:
 
Carbs:
40.08g
 
21.90g
 
86.00g
- -
Thu 15: 1683 * 120%
Fat:
 
Prot:
 
Carbs:
69.75g
 
103.42g
 
163.14g
- -
Wed 14: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
64.78g
 
45.08g
 
146.86g
- -
Tue 13: 1452 * 103%
Fat:
 
Prot:
 
Carbs:
66.79g
 
65.73g
 
151.02g
- -
Mon 12: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
60.50g
 
76.70g
 
128.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.