| September 2024 |
| Wed 18: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
53.41g |
|
144.09g |
|
-
|
-
|
| Tue 17: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
46.25g |
|
85.13g |
|
-
|
-
|
| Mon 16: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
11.81g |
|
17.76g |
|
-
|
-
|
| Sat 14: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
58.50g |
|
117.82g |
|
-
|
-
|
| Fri 13: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
52.96g |
|
164.73g |
|
-
|
-
|
| Thu 12: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
39.99g |
|
91.93g |
|
-
|
-
|
| Wed 11: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
58.08g |
|
151.68g |
|
-
|
-
|
| Tue 10: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
59.96g |
|
109.93g |
|
-
|
-
|
| Mon 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
40.78g |
|
136.27g |
|
-
|
-
|
| Fri 6: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
29.16g |
|
119.11g |
|
-
|
-
|
| Thu 5: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
39.82g |
|
91.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
59.81g |
|
150.59g |
|
-
|
-
|
| Fri 30: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
60.34g |
|
117.48g |
|
-
|
-
|
| Wed 28: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
47.68g |
|
67.08g |
|
-
|
-
|
| Tue 27: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
37.60g |
|
114.30g |
|
-
|
-
|
| Mon 26: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
48.59g |
|
73.77g |
|
-
|
-
|
| Thu 22: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
48.81g |
|
128.11g |
|
-
|
-
|
| Tue 20: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
63.85g |
|
106.74g |
|
-
|
-
|
| Mon 19: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.89g |
|
130.53g |
|
-
|
-
|
| Sun 18: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
13.32g |
|
42.02g |
|
-
|
-
|
