Poliwi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 1: 1710 * 86%
Fat:
 
Prot:
 
Carbs:
80.63g
 
77.16g
 
174.68g
- -
September 2020
Tue 29: 856 * 43%
Fat:
 
Prot:
 
Carbs:
30.34g
 
53.84g
 
90.33g
- -
Tue 22: 37 * 2%
Fat:
 
Prot:
 
Carbs:
1.33g
 
1.97g
 
4.42g
- -
Thu 10: 1942 * 97%
Fat:
 
Prot:
 
Carbs:
79.65g
 
147.15g
 
157.72g
- -
Mon 7: 1793 * 90%
Fat:
 
Prot:
 
Carbs:
67.94g
 
136.18g
 
151.87g
- -
Fri 4: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
50.45g
 
77.44g
 
216.39g
- -
Thu 3: 1058 * 53%
Fat:
 
Prot:
 
Carbs:
37.12g
 
76.11g
 
99.95g
- -
May 2019
Wed 22: 212 * 11%
Fat:
 
Prot:
 
Carbs:
4.94g
 
11.87g
 
31.25g
- -
Tue 21: 995 * 50%
Fat:
 
Prot:
 
Carbs:
18.27g
 
45.35g
 
168.48g
- -
Mon 20: 1615 * 81%
Fat:
 
Prot:
 
Carbs:
63.14g
 
48.72g
 
212.19g
- -
Sun 19: 1832 * 92%
Fat:
 
Prot:
 
Carbs:
62.48g
 
102.37g
 
217.32g
- -
Sat 18: 1368 * 68%
Fat:
 
Prot:
 
Carbs:
63.49g
 
52.58g
 
145.78g
- -
Fri 17: 1101 * 55%
Fat:
 
Prot:
 
Carbs:
28.52g
 
69.54g
 
138.03g
- -
Thu 16: 924 * 46%
Fat:
 
Prot:
 
Carbs:
35.86g
 
42.78g
 
106.05g
- -
Wed 15: 1459 * 73%
Fat:
 
Prot:
 
Carbs:
57.39g
 
82.49g
 
150.47g
- -
Tue 14: 1077 * 54%
Fat:
 
Prot:
 
Carbs:
27.87g
 
76.98g
 
123.46g
- -
Mon 13: 1550 * 78%
Fat:
 
Prot:
 
Carbs:
51.67g
 
92.86g
 
175.55g
- -
Sun 12: 2322 * 116%
Fat:
 
Prot:
 
Carbs:
136.73g
 
101.99g
 
161.70g
- -
Sat 11: 1616 * 81%
Fat:
 
Prot:
 
Carbs:
67.59g
 
120.94g
 
123.82g
- -
Fri 10: 2045 * 102%
Fat:
 
Prot:
 
Carbs:
57.87g
 
106.79g
 
234.06g
- -
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