| July 2024 |
| Thu 4: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
34.70g |
|
173.77g |
|
-
|
-
|
| Wed 3: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
30.94g |
|
96.00g |
|
-
|
-
|
| Tue 2: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
38.15g |
|
87.83g |
|
-
|
-
|
| Mon 1: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
39.79g |
|
117.40g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
11.75g |
|
29.32g |
|
-
|
-
|
| Thu 27: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
33.24g |
|
88.37g |
|
-
|
-
|
| Wed 26: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
45.57g |
|
120.76g |
|
-
|
-
|
| Tue 25: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
39.00g |
|
75.47g |
|
-
|
-
|
| Mon 24: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
39.17g |
|
118.87g |
|
-
|
-
|
| Thu 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
34.42g |
|
84.40g |
|
-
|
-
|
| Wed 19: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.00g |
|
96.04g |
|
-
|
-
|
| Tue 18: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
40.73g |
|
83.84g |
|
-
|
-
|
| Mon 17: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
35.42g |
|
173.38g |
|
-
|
-
|
| Sun 16: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
26.49g |
|
131.26g |
|
-
|
-
|
| Sat 15: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
33.60g |
|
134.41g |
|
-
|
-
|
| Fri 14: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
34.70g |
|
126.54g |
|
-
|
-
|
| Thu 13: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
40.30g |
|
131.34g |
|
-
|
-
|
| Wed 12: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
37.68g |
|
121.09g |
|
-
|
-
|
| Tue 11: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
36.86g |
|
102.54g |
|
-
|
-
|
| Mon 10: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
35.82g |
|
104.95g |
|
-
|
-
|
