| August 2024 |
| Thu 22: |
511 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.86g |
|
57.17g |
|
-
|
-
|
| Tue 20: |
927 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
31.34g |
|
88.22g |
|
-
|
-
|
| Sun 18: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
34.96g |
|
148.20g |
|
-
|
-
|
| Fri 16: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
51.72g |
|
194.48g |
|
-
|
-
|
| Thu 1: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
38.02g |
|
141.50g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
17.49g |
|
33.99g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
12.18g |
|
41.25g |
|
-
|
-
|
| Tue 4: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
59.73g |
|
162.52g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.52g |
|
57.87g |
|
-
|
-
|
| Wed 22: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.74g |
|
37.34g |
|
-
|
-
|
| Tue 21: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.26g |
|
71.79g |
|
-
|
-
|
| Mon 20: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
41.28g |
|
179.07g |
|
-
|
-
|
| Wed 15: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.16g |
|
63.88g |
|
-
|
-
|
| Sun 12: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
39.09g |
|
40.07g |
|
-
|
-
|
| Sat 11: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
65.70g |
|
124.09g |
|
-
|
-
|
| Fri 10: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
38.23g |
|
205.53g |
|
-
|
-
|
| Tue 7: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
38.28g |
|
38.51g |
|
-
|
-
|
| Mon 6: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
29.86g |
|
12.54g |
|
-
|
-
|
| Fri 3: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
12.95g |
|
48.10g |
|
-
|
-
|
| Wed 1: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
52.84g |
|
92.78g |
|
-
|
-
|
