| April 2022 |
| Thu 21: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
32.57g |
|
116.51g |
|
-
|
-
|
| Wed 20: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
81.20g |
|
171.70g |
|
-
|
-
|
| Tue 19: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
67.00g |
|
187.40g |
|
-
|
-
|
| Mon 18: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
75.49g |
|
77.65g |
|
-
|
-
|
| Sun 17: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
88.27g |
|
222.19g |
|
-
|
-
|
| Sat 16: |
2295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
147.76g |
|
179.52g |
|
59.70g |
|
-
|
-
|
| Fri 15: |
1499 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
85.18g |
|
143.30g |
|
-
|
-
|
| Thu 14: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
87.41g |
|
202.41g |
|
-
|
-
|
| Wed 13: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
77.30g |
|
165.30g |
|
-
|
-
|
| Tue 12: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
78.40g |
|
110.90g |
|
-
|
-
|
| Mon 11: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
84.37g |
|
124.67g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
17.72g |
|
71.44g |
|
-
|
-
|
| Thu 9: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
92.73g |
|
174.95g |
|
-
|
-
|
| Wed 8: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
125.52g |
|
93.64g |
|
-
|
-
|
| Tue 7: |
2391 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.19g |
|
139.49g |
|
170.01g |
|
-
|
-
|
| Mon 6: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
100.13g |
|
155.30g |
|
-
|
-
|
| Sun 5: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
123.71g |
|
105.77g |
|
-
|
-
|
| Sat 4: |
1868 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
116.96g |
|
123.99g |
|
-
|
-
|
| Fri 3: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
95.05g |
|
111.80g |
|
-
|
-
|
| Thu 2: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
67.62g |
|
236.59g |
|
-
|
-
|
