Mansi_1596's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
40.70g
 
80.65g
 
219.21g
- -
Mon 23: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
54.74g
 
94.24g
 
246.39g
- -
Sun 22: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
65.22g
 
64.21g
 
222.21g
- -
Sat 21: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
63.95g
 
69.31g
 
178.90g
- -
Fri 20: 1480 * 87%
Fat:
 
Prot:
 
Carbs:
57.74g
 
55.85g
 
189.73g
- -
Thu 19: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
54.02g
 
105.41g
 
238.29g
- -
Wed 18: 2023 * 119%
Fat:
 
Prot:
 
Carbs:
48.54g
 
108.97g
 
301.16g
- -
Tue 17: 1533 * 90%
Fat:
 
Prot:
 
Carbs:
49.13g
 
73.50g
 
205.55g
- -
Mon 16: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
72.61g
 
79.81g
 
202.08g
- -
Sun 15: 2059 * 121%
Fat:
 
Prot:
 
Carbs:
47.94g
 
119.23g
 
296.55g
- -
Sat 14: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
28.15g
 
39.59g
 
165.21g
- -
Fri 13: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
39.98g
 
108.29g
 
214.54g
- -
Thu 12: 1899 * 112%
Fat:
 
Prot:
 
Carbs:
46.01g
 
96.69g
 
280.99g
- -
Wed 11: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
43.52g
 
61.25g
 
260.17g
- -
Tue 10: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
69.29g
 
91.93g
 
240.68g
- -
Mon 9: 1569 * 92%
Fat:
 
Prot:
 
Carbs:
49.71g
 
109.87g
 
174.44g
1491*  78
Sun 8: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
40.77g
 
101.30g
 
195.24g
- -
Sat 7: 2131 * 125%
Fat:
 
Prot:
 
Carbs:
82.32g
 
118.58g
 
224.24g
- -
Fri 6: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
66.66g
 
89.20g
 
205.28g
1491*  256
Thu 5: 1235 * 73%
Fat:
 
Prot:
 
Carbs:
36.72g
 
90.89g
 
139.15g
- -
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