| September 2024 |
| Sat 7: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
45.40g |
|
93.69g |
|
-
|
-
|
| Fri 6: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
45.81g |
|
188.44g |
|
-
|
-
|
| Thu 5: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
36.52g |
|
121.13g |
|
-
|
-
|
| Wed 4: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.15g |
|
80.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.30g |
|
54.00g |
|
-
|
-
|
| Wed 28: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
36.11g |
|
97.75g |
|
-
|
-
|
| Mon 26: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
27.58g |
|
89.99g |
|
-
|
-
|
| Thu 22: |
1917 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
36.22g |
|
202.96g |
|
-
|
-
|
| Wed 21: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
36.53g |
|
99.72g |
|
-
|
-
|
| Sat 10: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
12.20g |
|
67.95g |
|
-
|
-
|
| Fri 9: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
27.30g |
|
83.55g |
|
-
|
-
|
| Thu 8: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
42.05g |
|
98.84g |
|
-
|
-
|
| Wed 7: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
41.65g |
|
178.23g |
|
-
|
-
|
| Sat 3: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
35.31g |
|
65.37g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
7.38g |
|
30.90g |
|
-
|
-
|
| Wed 24: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
34.05g |
|
86.93g |
|
-
|
-
|
| Tue 23: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
22.68g |
|
96.37g |
|
-
|
-
|
| Mon 22: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
44.79g |
|
96.34g |
|
-
|
-
|
| Thu 18: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
31.13g |
|
61.33g |
|
-
|
-
|
| Wed 17: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
35.66g |
|
188.19g |
|
-
|
-
|
