| July 2024 |
| Tue 16: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
15.96g |
|
65.14g |
|
-
|
-
|
| Sat 6: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
45.72g |
|
116.44g |
|
-
|
-
|
| Thu 4: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
54.74g |
|
112.21g |
|
-
|
-
|
| Wed 3: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
54.58g |
|
124.77g |
|
-
|
-
|
| Mon 1: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
138.78g |
|
104.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
84.62g |
|
71.82g |
|
-
|
-
|
| Sat 29: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
76.22g |
|
128.39g |
|
-
|
-
|
| Fri 28: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
109.36g |
|
212.10g |
|
-
|
-
|
| Thu 27: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
96.15g |
|
112.39g |
|
-
|
-
|
| Wed 26: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
53.98g |
|
161.11g |
|
-
|
-
|
| Tue 25: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
128.86g |
|
163.71g |
|
-
|
-
|
| Mon 24: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
134.84g |
|
111.41g |
|
-
|
-
|
| Sun 23: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
109.35g |
|
105.19g |
|
-
|
-
|
| Sat 22: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
91.48g |
|
201.33g |
|
-
|
-
|
| Fri 21: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
122.87g |
|
103.32g |
|
-
|
-
|
| Thu 20: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
108.40g |
|
122.75g |
|
-
|
-
|
| Wed 19: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
126.19g |
|
81.35g |
|
-
|
-
|
| Tue 18: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
47.38g |
|
116.43g |
|
-
|
-
|
| Mon 17: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
68.03g |
|
55.46g |
|
-
|
-
|
| Sun 16: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
104.71g |
|
222.46g |
|
-
|
-
|
