christlen1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 756 * 63%
Fat:
 
Prot:
 
Carbs:
42.86g
 
33.20g
 
63.77g
- -
Tue 27: 698 * 58%
Fat:
 
Prot:
 
Carbs:
32.30g
 
27.40g
 
78.90g
- -
Mon 26: 895 * 75%
Fat:
 
Prot:
 
Carbs:
44.52g
 
51.36g
 
83.13g
- -
Sun 25: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
63.11g
 
83.65g
 
149.01g
- -
July 2024
Wed 24: 160 * 13%
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.00g
 
24.00g
- -
Tue 23: 713 * 59%
Fat:
 
Prot:
 
Carbs:
45.71g
 
28.44g
 
56.54g
- -
Mon 22: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
48.08g
 
57.51g
 
107.86g
- -
Thu 4: 1453 * 121%
Fat:
 
Prot:
 
Carbs:
56.39g
 
83.12g
 
159.78g
- -
Wed 3: 672 * 56%
Fat:
 
Prot:
 
Carbs:
22.65g
 
36.70g
 
86.06g
- -
Tue 2: 991 * 83%
Fat:
 
Prot:
 
Carbs:
29.31g
 
62.39g
 
135.64g
- -
June 2024
Sun 23: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
71.56g
 
52.47g
 
106.44g
- -
Sat 22: 916 * 76%
Fat:
 
Prot:
 
Carbs:
50.62g
 
50.14g
 
71.81g
- -
Fri 21: 978 * 82%
Fat:
 
Prot:
 
Carbs:
48.09g
 
48.34g
 
97.28g
- -
Thu 20: 3989 * 332%
Fat:
 
Prot:
 
Carbs:
243.01g
 
99.88g
 
378.80g
- -
Mon 10: 430 * 36%
Fat:
 
Prot:
 
Carbs:
21.57g
 
37.16g
 
26.59g
- -
Sun 9: 991 * 83%
Fat:
 
Prot:
 
Carbs:
54.28g
 
62.15g
 
69.87g
- -
Mon 3: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
54.17g
 
83.09g
 
85.68g
1758*  650
May 2024
Tue 21: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
52.74g
 
71.36g
 
90.13g
- -
Mon 20: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
60.67g
 
78.31g
 
69.13g
- -
Fri 17: 668 * 56%
Fat:
 
Prot:
 
Carbs:
30.83g
 
33.46g
 
77.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.