| September 2024 |
| Mon 23: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.82g |
|
27.56g |
|
-
|
-
|
| Sun 22: |
802 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
38.30g |
|
127.14g |
|
-
|
-
|
| Sat 14: |
189 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
8.18g |
|
15.91g |
|
-
|
-
|
| Thu 12: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
66.56g |
|
60.00g |
|
-
|
-
|
| Wed 4: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
18.47g |
|
90.43g |
|
-
|
-
|
| Tue 3: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
53.13g |
|
89.06g |
|
2968*
|
 2069
|
| Mon 2: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
68.66g |
|
84.55g |
|
-
|
-
|
| Sun 1: |
384 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
37.58g |
|
16.22g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
5.98g |
|
29.73g |
|
-
|
-
|
| Mon 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
69.37g |
|
135.75g |
|
-
|
-
|
| Thu 15: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
14.12g |
|
35.66g |
|
-
|
-
|
| Wed 14: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
13.73g |
|
33.66g |
|
-
|
-
|
| Tue 13: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
57.16g |
|
174.20g |
|
-
|
-
|
| Mon 12: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
63.52g |
|
62.45g |
|
-
|
-
|
| Sat 10: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
30.80g |
|
-
|
-
|
| Tue 6: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
30.23g |
|
131.76g |
|
-
|
-
|
| Sun 4: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
52.71g |
|
86.13g |
|
-
|
-
|
| Sat 3: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
10.38g |
|
66.64g |
|
-
|
-
|
| Fri 2: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
87.11g |
|
117.84g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
71.42g |
|
41.53g |
|
2786*
|
2054
|
