| July 2024 |
| Tue 23: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
28.85g |
|
39.57g |
|
1137*
|
 664
|
| Mon 22: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
95.31g |
|
170.46g |
|
1289*
|
 505
|
| Sun 21: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
67.22g |
|
174.91g |
|
1370*
|
414
|
| Sat 20: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
94.69g |
|
178.31g |
|
1631*
|
235
|
| Fri 19: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
76.39g |
|
259.09g |
|
1282*
|
567
|
| Thu 18: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
74.57g |
|
206.93g |
|
1354*
|
339
|
| Wed 17: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
78.26g |
|
182.77g |
|
1277*
|
415
|
| Tue 16: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
76.48g |
|
204.04g |
|
1347*
|
334
|
| Mon 15: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
96.96g |
|
204.56g |
|
1282*
|
429
|
| Sat 13: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
27.75g |
|
51.37g |
|
-
|
-
|
| Fri 12: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
92.78g |
|
188.57g |
|
1277*
|
409
|
| Thu 11: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
83.89g |
|
183.72g |
|
1354*
|
310
|
| Wed 10: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
71.07g |
|
199.70g |
|
1277*
|
405
|
| Tue 9: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
68.57g |
|
163.94g |
|
1349*
|
188
|
| Mon 8: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
71.15g |
|
183.66g |
|
1280*
|
280
|
| Sun 7: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
80.59g |
|
167.17g |
|
1101*
|
461
|
| Sat 6: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
83.27g |
|
211.52g |
|
1103*
|
702
|
| Fri 5: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
84.32g |
|
189.10g |
|
1355*
|
193
|
| Thu 4: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
73.16g |
|
151.23g |
|
1284*
|
290
|
| Wed 3: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
81.16g |
|
171.23g |
|
1353*
|
204
|
