| January 2014 |
| Fri 10: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
7.33g |
|
56.85g |
|
-
|
-
|
| Thu 9: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
59.92g |
|
137.54g |
|
-
|
-
|
| December 2013 |
| Mon 2: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.98g |
|
64.11g |
|
-
|
-
|
| November 2013 |
| Thu 21: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.00g |
|
6.10g |
|
-
|
-
|
| Wed 20: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
0.50g |
|
-
|
-
|
| Tue 19: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 18: |
685 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
9.50g |
|
71.00g |
|
-
|
-
|
| Sun 17: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.30g |
|
8.60g |
|
-
|
-
|
| Sat 16: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
38.60g |
|
139.60g |
|
-
|
-
|
| Fri 15: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
18.05g |
|
59.74g |
|
-
|
-
|
| Thu 14: |
778 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
21.95g |
|
100.17g |
|
-
|
-
|
| Wed 13: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
6.75g |
|
44.56g |
|
-
|
-
|
| Tue 12: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
20.53g |
|
36.09g |
|
-
|
-
|
| Mon 11: |
1787 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
57.70g |
|
224.91g |
|
-
|
-
|
| Sun 10: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
61.30g |
|
276.83g |
|
-
|
-
|
| Sat 9: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.00g |
|
-
|
-
|
| Fri 8: |
1233 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
32.24g |
|
191.37g |
|
-
|
-
|
| Thu 7: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
20.41g |
|
144.96g |
|
-
|
-
|
| Wed 6: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.30g |
|
76.30g |
|
-
|
-
|
| Tue 5: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
10.18g |
|
32.98g |
|
-
|
-
|
