| July 2024 |
| Fri 5: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
112.65g |
|
151.20g |
|
1801*
|
 176
|
| Thu 4: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
96.63g |
|
233.74g |
|
1827*
|
 28
|
| Wed 3: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
106.73g |
|
225.46g |
|
1833*
|
35
|
| Tue 2: |
2187 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
80.49g |
|
272.45g |
|
1818*
|
369
|
| Mon 1: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
95.69g |
|
202.66g |
|
1780*
|
3
|
| June 2024 |
| Sun 30: |
2020 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
101.01g |
|
277.66g |
|
1806*
|
214
|
| Sat 29: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
106.64g |
|
176.41g |
|
1779*
|
134
|
| Fri 28: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
89.35g |
|
165.41g |
|
1790*
|
98
|
| Thu 27: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
108.88g |
|
304.60g |
|
1808*
|
224
|
| Wed 26: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
98.61g |
|
226.63g |
|
1821*
|
17
|
| Tue 25: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
75.84g |
|
175.95g |
|
1839*
|
171
|
| Mon 24: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
97.56g |
|
193.84g |
|
2055*
|
447
|
| Sun 23: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
114.17g |
|
140.43g |
|
2063*
|
364
|
| Sat 22: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
83.02g |
|
248.65g |
|
2236*
|
339
|
| Fri 21: |
2409 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
103.19g |
|
323.35g |
|
2177*
|
232
|
| Thu 20: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
124.32g |
|
192.75g |
|
2016*
|
204
|
| Wed 19: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
87.60g |
|
234.75g |
|
1814*
|
118
|
| Tue 18: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
72.82g |
|
188.37g |
|
1856*
|
321
|
| Mon 17: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
82.99g |
|
221.54g |
|
2057*
|
126
|
| Sun 16: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
103.89g |
|
181.39g |
|
1830*
|
150
|
