| December 2023 |
| Tue 5: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
81.78g |
|
164.84g |
|
-
|
-
|
| Mon 4: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
66.90g |
|
90.96g |
|
-
|
-
|
| Sun 3: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
45.19g |
|
107.24g |
|
-
|
-
|
| Fri 1: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
95.52g |
|
170.53g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
108.77g |
|
238.86g |
|
-
|
-
|
| Wed 29: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
69.58g |
|
194.07g |
|
-
|
-
|
| Thu 23: |
2769 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
123.83g |
|
139.00g |
|
232.35g |
|
-
|
-
|
| Mon 20: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
37.21g |
|
113.85g |
|
-
|
-
|
| Tue 14: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
56.85g |
|
169.21g |
|
-
|
-
|
| Mon 13: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
88.24g |
|
147.36g |
|
-
|
-
|
| Sun 12: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
95.07g |
|
194.30g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
93.69g |
|
135.04g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
56.64g |
|
175.53g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
62.89g |
|
176.12g |
|
-
|
-
|
| Thu 8: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
79.18g |
|
194.27g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
93.35g |
|
130.66g |
|
-
|
-
|
| Sun 7: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
65.78g |
|
152.18g |
|
-
|
-
|
| Thu 4: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
113.04g |
|
196.49g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
75.43g |
|
95.41g |
|
-
|
-
|
| Wed 19: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
106.46g |
|
192.94g |
|
-
|
-
|
