| June 2024 |
| Fri 7: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
22.64g |
|
237.80g |
|
-
|
-
|
| Wed 5: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
38.60g |
|
179.42g |
|
-
|
-
|
| Tue 4: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
39.10g |
|
279.73g |
|
-
|
-
|
| Mon 3: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
65.72g |
|
243.85g |
|
-
|
-
|
| Sun 2: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
49.48g |
|
207.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
65.14g |
|
214.15g |
|
-
|
-
|
| Thu 30: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
22.28g |
|
108.50g |
|
-
|
-
|
| Thu 2: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
29.11g |
|
148.12g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
47.54g |
|
155.60g |
|
-
|
-
|
| Sat 27: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
34.42g |
|
209.07g |
|
-
|
-
|
| Fri 26: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
64.69g |
|
154.34g |
|
-
|
-
|
| Thu 25: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
55.52g |
|
78.27g |
|
-
|
-
|
| Wed 24: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
32.56g |
|
187.57g |
|
-
|
-
|
| Tue 23: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
14.39g |
|
57.10g |
|
-
|
-
|
| Mon 22: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
63.43g |
|
162.85g |
|
-
|
-
|
| Fri 19: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
28.71g |
|
77.13g |
|
-
|
-
|
| Sun 14: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
25.90g |
|
231.56g |
|
1993*
|
 21
|
| Sat 13: |
2564 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
46.24g |
|
409.09g |
|
-
|
-
|
| Fri 12: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
40.64g |
|
232.53g |
|
-
|
-
|
| Thu 11: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
60.51g |
|
143.75g |
|
-
|
-
|
