| September 2024 |
| Fri 20: |
599 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
9.47g |
|
113.95g |
|
-
|
-
|
| Thu 19: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
50.51g |
|
118.77g |
|
-
|
-
|
| Wed 18: |
1171 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
45.54g |
|
157.10g |
|
-
|
-
|
| Tue 17: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
55.61g |
|
115.42g |
|
-
|
-
|
| Mon 16: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
37.48g |
|
187.04g |
|
-
|
-
|
| Sun 15: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
48.15g |
|
182.90g |
|
-
|
-
|
| Sat 14: |
1407 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
48.35g |
|
187.50g |
|
-
|
-
|
| Fri 13: |
1565 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
53.33g |
|
208.70g |
|
-
|
-
|
| Thu 12: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
39.52g |
|
148.19g |
|
-
|
-
|
| Wed 11: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
60.76g |
|
191.90g |
|
-
|
-
|
| Tue 10: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
35.90g |
|
212.82g |
|
-
|
-
|
| Mon 9: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
55.14g |
|
196.04g |
|
-
|
-
|
| Sat 7: |
860 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
20.87g |
|
127.44g |
|
-
|
-
|
| Fri 6: |
1722 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
59.39g |
|
180.27g |
|
-
|
-
|
| Thu 5: |
2249 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
44.30g |
|
350.74g |
|
-
|
-
|
| Wed 4: |
1620 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
52.87g |
|
186.68g |
|
-
|
-
|
| Tue 3: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
38.71g |
|
172.19g |
|
-
|
-
|
| Mon 2: |
940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
38.88g |
|
123.14g |
|
-
|
-
|
| Sun 1: |
1791 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
70.81g |
|
214.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.55g |
|
130.60g |
|
-
|
-
|
