| July 2024 |
| Thu 11: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
4.76g |
|
7.66g |
|
-
|
-
|
| Wed 10: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
31.28g |
|
8.96g |
|
-
|
-
|
| Tue 9: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
45.00g |
|
1.50g |
|
-
|
-
|
| Fri 5: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
3.83g |
|
21.40g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.50g |
|
-
|
-
|
| Sat 22: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
1.26g |
|
17.37g |
|
-
|
-
|
| Fri 7: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
150.59g |
|
99.40g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.73g |
|
8.90g |
|
-
|
-
|
| Sun 19: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
3.25g |
|
28.50g |
|
-
|
-
|
| Sat 18: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
68.50g |
|
28.38g |
|
-
|
-
|
| Fri 17: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
11.64g |
|
54.06g |
|
-
|
-
|
| Thu 16: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
55.36g |
|
62.76g |
|
-
|
-
|
| Wed 15: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
53.75g |
|
36.61g |
|
-
|
-
|
| Tue 14: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
76.15g |
|
56.79g |
|
-
|
-
|
| Mon 13: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
68.52g |
|
101.70g |
|
-
|
-
|
| Sat 11: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
85.14g |
|
38.55g |
|
-
|
-
|
| Fri 10: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
33.64g |
|
61.29g |
|
-
|
-
|
| Wed 8: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
27.29g |
|
103.46g |
|
-
|
-
|
| Tue 7: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
65.85g |
|
98.08g |
|
-
|
-
|
| Mon 6: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
22.25g |
|
48.12g |
|
-
|
-
|
