| July 2024 |
| Fri 19: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
30.43g |
|
134.53g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
23.27g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
26.29g |
|
72.95g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
2119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
85.81g |
|
257.88g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1847 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
70.77g |
|
199.74g |
|
-
|
-
|
| Sun 9: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
0.32g |
|
3.36g |
|
-
|
-
|
| Thu 6: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
34.92g |
|
203.88g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
50.87g |
|
195.77g |
|
-
|
-
|
| Mon 20: |
1833 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
126.82g |
|
225.14g |
|
-
|
-
|
| Sun 19: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
60.84g |
|
222.54g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
49.79g |
|
154.09g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
52.42g |
|
186.68g |
|
-
|
-
|
| Tue 5: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
81.53g |
|
222.74g |
|
-
|
-
|
| Mon 4: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
69.36g |
|
142.57g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
19.88g |
|
70.29g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
52.54g |
|
237.64g |
|
-
|
-
|
| Thu 6: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
43.45g |
|
175.50g |
|
-
|
-
|
| Wed 5: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
37.85g |
|
201.66g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
53.83g |
|
170.68g |
|
-
|
-
|
| Wed 8: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
29.88g |
|
104.71g |
|
-
|
-
|
