| September 2024 |
| Fri 6: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
45.07g |
|
33.47g |
|
-
|
-
|
| Wed 4: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
16.68g |
|
50.92g |
|
-
|
-
|
| Tue 3: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
18.52g |
|
60.95g |
|
-
|
-
|
| Mon 2: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
57.70g |
|
88.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
78.47g |
|
171.49g |
|
-
|
-
|
| Thu 22: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
35.97g |
|
52.38g |
|
-
|
-
|
| Tue 20: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
28.93g |
|
26.82g |
|
-
|
-
|
| Sat 10: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
4.85g |
|
18.52g |
|
-
|
-
|
| Thu 8: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
25.77g |
|
22.81g |
|
-
|
-
|
| Wed 7: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
43.97g |
|
81.41g |
|
-
|
-
|
| Tue 6: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
57.46g |
|
96.93g |
|
-
|
-
|
| Mon 5: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
91.23g |
|
114.85g |
|
-
|
-
|
| Sun 4: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
116.69g |
|
83.50g |
|
-
|
-
|
| Sat 3: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
51.58g |
|
78.62g |
|
-
|
-
|
| Fri 2: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
87.43g |
|
128.21g |
|
-
|
-
|
| Thu 1: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
66.90g |
|
113.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
72.61g |
|
165.63g |
|
-
|
-
|
| Tue 30: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
22.17g |
|
114.07g |
|
-
|
-
|
| Sun 28: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
5.32g |
|
45.57g |
|
-
|
-
|
| Sat 27: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
28.71g |
|
81.27g |
|
-
|
-
|
