| July 2023 |
| Tue 18: |
347 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
15.14g |
|
46.31g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1067 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
77.18g |
|
107.15g |
|
-
|
-
|
| Fri 19: |
1143 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
92.77g |
|
122.10g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1212 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
116.83g |
|
108.03g |
|
-
|
-
|
| Tue 8: |
1261 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
121.09g |
|
108.34g |
|
-
|
-
|
| Wed 2: |
595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
30.50g |
|
68.69g |
|
-
|
-
|
| Tue 1: |
297 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
34.14g |
|
40.24g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
914 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
69.59g |
|
115.28g |
|
324*
|
 590
|
| Sun 9: |
683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
49.73g |
|
87.87g |
|
84*
|
599
|
| Sat 8: |
968 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
41.96g |
|
155.16g |
|
747*
|
221
|
| Thu 6: |
716 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
50.98g |
|
97.76g |
|
325*
|
391
|
| Wed 5: |
910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
70.30g |
|
101.10g |
|
-
|
-
|
| Tue 4: |
886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
91.90g |
|
101.92g |
|
262*
|
624
|
| Mon 3: |
771 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
58.85g |
|
100.72g |
|
227*
|
544
|
| July 2020 |
| Thu 30: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
46.65g |
|
75.14g |
|
-
|
-
|
| Wed 29: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
107.22g |
|
97.67g |
|
602*
|
595
|
| Tue 28: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
54.06g |
|
124.32g |
|
-
|
-
|
| Mon 27: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
59.97g |
|
154.54g |
|
364*
|
754
|
| Fri 24: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
59.99g |
|
144.38g |
|
1380*
|
 202
|
| Thu 23: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
42.71g |
|
188.08g |
|
-
|
-
|
