| September 2024 |
| Fri 6: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
9.89g |
|
45.32g |
|
-
|
-
|
| Thu 5: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
58.46g |
|
40.88g |
|
-
|
-
|
| Wed 4: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.51g |
|
44.96g |
|
-
|
-
|
| Tue 3: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
58.03g |
|
74.50g |
|
-
|
-
|
| Mon 2: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.80g |
|
18.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
51.99g |
|
120.67g |
|
-
|
-
|
| Mon 26: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
1.68g |
|
24.80g |
|
-
|
-
|
| Sat 24: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
45.29g |
|
167.40g |
|
1483*
|
 369
|
| Fri 23: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
56.98g |
|
183.51g |
|
1525*
|
332
|
| Thu 22: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
57.80g |
|
123.03g |
|
-
|
-
|
| Wed 21: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
62.71g |
|
210.03g |
|
1498*
|
 166
|
| Tue 20: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
70.27g |
|
149.76g |
|
-
|
-
|
| Mon 19: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
55.90g |
|
171.90g |
|
-
|
-
|
| Sun 18: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
24.26g |
|
113.59g |
|
1606*
|
811
|
| Sat 17: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
45.37g |
|
148.69g |
|
-
|
-
|
| Fri 16: |
2328 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
108.07g |
|
263.36g |
|
1768*
|
560
|
| Thu 15: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
66.37g |
|
84.79g |
|
1525*
|
374
|
| Wed 14: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
83.42g |
|
134.78g |
|
-
|
-
|
| Tue 13: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
51.11g |
|
114.30g |
|
1606*
|
698
|
| Mon 12: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.56g |
|
107.72g |
|
1514*
|
402
|
