violettadybovitskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 256 * 18%
Fat:
 
Prot:
 
Carbs:
17.45g
 
8.31g
 
16.34g
- -
May 2024
Tue 21: 161 * 12%
Fat:
 
Prot:
 
Carbs:
11.60g
 
9.00g
 
5.40g
- -
Mon 13: 267 * 19%
Fat:
 
Prot:
 
Carbs:
22.56g
 
10.90g
 
5.08g
- -
April 2024
Tue 9: 946 * 68%
Fat:
 
Prot:
 
Carbs:
43.55g
 
67.16g
 
75.56g
- -
Mon 8: 796 * 57%
Fat:
 
Prot:
 
Carbs:
40.70g
 
32.50g
 
78.80g
- -
Mon 1: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
71.38g
 
61.96g
 
86.96g
- -
March 2024
Sun 31: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
64.60g
 
65.59g
 
99.53g
- -
Sat 30: 1289 * 92%
Fat:
 
Prot:
 
Carbs:
71.13g
 
62.47g
 
95.74g
- -
Fri 29: 1747 * 125%
Fat:
 
Prot:
 
Carbs:
108.00g
 
99.67g
 
85.94g
- -
Thu 28: 1500 * 107%
Fat:
 
Prot:
 
Carbs:
61.54g
 
82.51g
 
157.87g
- -
Wed 27: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
82.35g
 
58.23g
 
75.05g
- -
Tue 26: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
62.61g
 
81.33g
 
109.77g
- -
Mon 25: 1031 * 74%
Fat:
 
Prot:
 
Carbs:
54.62g
 
53.92g
 
85.53g
- -
Sun 24: 1498 * 107%
Fat:
 
Prot:
 
Carbs:
76.02g
 
71.88g
 
132.88g
- -
Sat 23: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
74.62g
 
68.90g
 
146.46g
1255*  369
Fri 22: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
72.24g
 
58.00g
 
54.40g
1455*  365
Thu 21: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
89.01g
 
63.48g
 
121.54g
- -
Wed 20: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
112.01g
 
66.65g
 
126.33g
- -
Tue 19: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
80.42g
 
56.55g
 
103.77g
- -
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