| February 2022 |
| Wed 23: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
58.89g |
|
15.28g |
|
-
|
-
|
| Tue 22: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
101.86g |
|
78.36g |
|
-
|
-
|
| Mon 21: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
79.74g |
|
92.46g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.40g |
|
8.20g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
17.64g |
|
49.18g |
|
-
|
-
|
| Wed 14: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
150.01g |
|
1.52g |
|
-
|
-
|
| Mon 12: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
16.62g |
|
61.12g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
99.16g |
|
67.97g |
|
-
|
-
|
| Thu 10: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
45.93g |
|
48.75g |
|
-
|
-
|
| Wed 9: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
131.28g |
|
118.22g |
|
-
|
-
|
| Fri 4: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
103.84g |
|
54.40g |
|
3069*
|
 1976
|
| Thu 3: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
101.55g |
|
73.97g |
|
-
|
-
|
| Wed 2: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
117.46g |
|
63.43g |
|
3288*
|
2075
|
| Tue 1: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
33.17g |
|
47.73g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
114.82g |
|
69.82g |
|
3366*
|
2020
|
| Thu 27: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
115.29g |
|
97.21g |
|
-
|
-
|
| Wed 26: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
105.89g |
|
89.31g |
|
-
|
-
|
| Tue 25: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
101.98g |
|
61.45g |
|
-
|
-
|
| Sun 23: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
91.24g |
|
39.63g |
|
-
|
-
|
| Sat 22: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
91.81g |
|
55.20g |
|
-
|
-
|
