| July 2024 |
| Tue 9: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
40.80g |
|
34.61g |
|
-
|
-
|
| Mon 8: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
30.88g |
|
19.20g |
|
-
|
-
|
| Fri 5: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
84.89g |
|
100.61g |
|
-
|
-
|
| Thu 4: |
1458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
90.43g |
|
141.45g |
|
-
|
-
|
| Wed 3: |
1425 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
116.19g |
|
80.77g |
|
-
|
-
|
| Tue 2: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
63.77g |
|
68.96g |
|
-
|
-
|
| Mon 1: |
1444 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
92.39g |
|
116.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1712 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
93.99g |
|
156.08g |
|
-
|
-
|
| Sat 29: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
77.03g |
|
131.38g |
|
-
|
-
|
| Fri 28: |
997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
59.27g |
|
106.49g |
|
-
|
-
|
| Thu 27: |
1545 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
87.28g |
|
164.98g |
|
-
|
-
|
| Tue 25: |
1484 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
118.18g |
|
126.81g |
|
-
|
-
|
| Mon 24: |
1120 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
69.29g |
|
123.90g |
|
-
|
-
|
| Sun 23: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
112.25g |
|
131.12g |
|
-
|
-
|
| Sat 22: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
81.10g |
|
118.14g |
|
-
|
-
|
| Fri 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
99.82g |
|
131.67g |
|
-
|
-
|
| Thu 20: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
90.08g |
|
120.14g |
|
-
|
-
|
| Wed 19: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
122.28g |
|
122.70g |
|
-
|
-
|
| Tue 18: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
59.69g |
|
151.27g |
|
-
|
-
|
| Mon 17: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
109.30g |
|
153.06g |
|
-
|
-
|
