| September 2024 |
| Fri 27: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
17.16g |
|
14.66g |
|
-
|
-
|
| Thu 26: |
2099 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
38.39g |
|
169.05g |
|
-
|
-
|
| Sat 21: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
14.22g |
|
31.22g |
|
-
|
-
|
| Fri 20: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
22.60g |
|
19.86g |
|
-
|
-
|
| Thu 19: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
23.96g |
|
23.21g |
|
-
|
-
|
| Wed 18: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.63g |
|
24.26g |
|
-
|
-
|
| Sat 14: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
24.85g |
|
91.62g |
|
-
|
-
|
| Tue 10: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
50.10g |
|
138.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
9.09g |
|
42.21g |
|
-
|
-
|
| Sat 24: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
8.57g |
|
36.15g |
|
-
|
-
|
| Fri 23: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
15.97g |
|
43.12g |
|
-
|
-
|
| Thu 22: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
25.41g |
|
98.30g |
|
-
|
-
|
| Sat 17: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
11.90g |
|
142.47g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
15.53g |
|
128.52g |
|
-
|
-
|
| Sun 14: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
8.44g |
|
29.65g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.71g |
|
18.50g |
|
-
|
-
|
| Tue 4: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
9.01g |
|
92.12g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
27.52g |
|
156.01g |
|
-
|
-
|
| Mon 27: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
6.76g |
|
19.27g |
|
-
|
-
|
| Sun 26: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
25.62g |
|
109.57g |
|
-
|
-
|
