| September 2024 |
| Thu 26: |
1356 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
79.77g |
|
119.55g |
|
1552*
|
 196
|
| Wed 25: |
1215 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
91.93g |
|
102.04g |
|
1552*
|
337
|
| Tue 24: |
1426 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
121.54g |
|
110.67g |
|
2067*
|
641
|
| Mon 23: |
1307 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
92.40g |
|
101.21g |
|
1886*
|
579
|
| Sun 22: |
1395 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
98.93g |
|
117.44g |
|
-
|
-
|
| Sat 21: |
1333 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
104.87g |
|
97.34g |
|
1619*
|
286
|
| Fri 20: |
1083 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
94.60g |
|
111.47g |
|
2067*
|
984
|
| Thu 19: |
1166 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
107.77g |
|
84.73g |
|
1886*
|
720
|
| Wed 18: |
1352 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
75.30g |
|
128.97g |
|
1886*
|
534
|
| Tue 17: |
1208 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
95.74g |
|
85.05g |
|
1830*
|
622
|
| Mon 16: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
92.43g |
|
95.94g |
|
1886*
|
577
|
| Sun 15: |
1707 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
80.72g |
|
173.71g |
|
-
|
-
|
| Sat 14: |
1307 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
111.67g |
|
107.92g |
|
1886*
|
579
|
| Fri 13: |
1336 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
92.37g |
|
106.62g |
|
2007*
|
671
|
| Thu 12: |
1415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
99.35g |
|
127.48g |
|
-
|
-
|
| Wed 11: |
1140 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
73.08g |
|
103.80g |
|
-
|
-
|
| Tue 10: |
1310 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
129.32g |
|
100.05g |
|
-
|
-
|
| Mon 9: |
1435 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
127.22g |
|
97.73g |
|
1898*
|
463
|
| Sun 8: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
111.96g |
|
70.98g |
|
-
|
-
|
| Sat 7: |
1454 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
91.85g |
|
123.80g |
|
-
|
-
|
