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Azzat Birinci
Diet Calendar
Azzat Birinci's Diet Calendar - Overview
Azzat Birinci's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 7:
1425 *
71%
Fat:
Prot:
Carbs:
61.99g
79.36g
138.13g
2206*
781
Fri 6:
1532 *
77%
Fat:
Prot:
Carbs:
38.18g
40.52g
273.88g
2110*
578
Thu 5:
932 *
47%
Fat:
Prot:
Carbs:
30.68g
34.97g
127.59g
2348*
1416
Wed 4:
-
-
2030*
-
Tue 3:
-
-
1748*
-
Mon 2:
-
-
1917*
-
Sun 1:
-
-
1745*
-
August 2024
Sat 31:
-
-
2008*
-
Fri 30:
-
-
1907*
-
Thu 29:
-
-
1955*
-
Wed 28:
-
-
1951*
-
Tue 27:
-
-
1927*
-
Mon 26:
-
-
2037*
-
Sun 25:
-
-
1770*
-
Sat 24:
-
-
1801*
-
Fri 23:
-
-
1980*
-
Thu 22:
-
-
1822*
-
Wed 21:
-
-
1826*
-
Tue 20:
-
-
1843*
-
Mon 19:
-
-
1891*
-
