| September 2024 |
| Sat 21: |
409 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
8.74g |
|
60.64g |
|
-
|
-
|
| Fri 20: |
4364 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
224.55g |
|
109.41g |
|
475.26g |
|
660*
|
 3704
|
| Thu 19: |
4129 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
203.49g |
|
187.20g |
|
384.77g |
|
1108*
|
3021
|
| Wed 18: |
3694 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
231.44g |
|
169.69g |
|
237.36g |
|
514*
|
3180
|
| Tue 17: |
3558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
192.97g |
|
138.79g |
|
325.77g |
|
2507*
|
1051
|
| Mon 16: |
3498 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
205.09g |
|
80.53g |
|
341.18g |
|
690*
|
2808
|
| Sun 15: |
1677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
51.28g |
|
193.90g |
|
634*
|
1043
|
| Sat 14: |
4065 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
128.50g |
|
667.46g |
|
3726*
|
339
|
| Fri 13: |
3378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
141.87g |
|
94.76g |
|
446.20g |
|
244*
|
3134
|
| Thu 12: |
1691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
77.26g |
|
154.56g |
|
552*
|
1139
|
| Wed 11: |
3061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
107.60g |
|
289.20g |
|
181*
|
2880
|
| Tue 10: |
3547 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.40g |
|
86.80g |
|
307.25g |
|
171*
|
3376
|
| Mon 9: |
1605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
24.16g |
|
194.34g |
|
757*
|
848
|
| Sun 8: |
2468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
175.96g |
|
183.12g |
|
1890*
|
578
|
| Sat 7: |
1841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
124.45g |
|
105.30g |
|
2137*
|
 296
|
| Fri 6: |
3521 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
206.52g |
|
119.54g |
|
300.55g |
|
490*
|
3031
|
| Thu 5: |
2885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
166.29g |
|
116.13g |
|
232.78g |
|
210*
|
2675
|
| Wed 4: |
2510 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
44.06g |
|
346.40g |
|
2336*
|
174
|
| Tue 3: |
1548 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
46.26g |
|
190.35g |
|
155*
|
1393
|
| Mon 2: |
2586 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
53.62g |
|
239.25g |
|
246*
|
2340
|
