| August 2024 |
| Mon 26: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
133.85g |
|
66.24g |
|
-
|
-
|
| Sun 25: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
52.22g |
|
85.20g |
|
-
|
-
|
| Sat 24: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
49.50g |
|
103.14g |
|
-
|
-
|
| Fri 23: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
58.99g |
|
77.83g |
|
-
|
-
|
| Thu 22: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
85.13g |
|
55.02g |
|
-
|
-
|
| Wed 21: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
44.85g |
|
87.57g |
|
-
|
-
|
| Tue 20: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
28.73g |
|
65.35g |
|
-
|
-
|
| Mon 19: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
22.85g |
|
23.56g |
|
-
|
-
|
| Sun 18: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
51.26g |
|
62.87g |
|
-
|
-
|
| Sat 17: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
23.02g |
|
50.46g |
|
-
|
-
|
| Fri 16: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
35.03g |
|
41.31g |
|
-
|
-
|
| Thu 15: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
40.50g |
|
35.83g |
|
-
|
-
|
| Wed 14: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
27.59g |
|
22.10g |
|
-
|
-
|
| Tue 13: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
59.26g |
|
38.18g |
|
-
|
-
|
| Mon 12: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
18.42g |
|
23.03g |
|
-
|
-
|
| Sun 11: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.50g |
|
1.25g |
|
-
|
-
|
| Sat 10: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
27.57g |
|
6.98g |
|
-
|
-
|
| Fri 9: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
24.14g |
|
32.58g |
|
-
|
-
|
| Thu 8: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
35.40g |
|
14.95g |
|
-
|
-
|
