| September 2024 |
| Thu 19: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
71.74g |
|
70.32g |
|
-
|
-
|
| Wed 18: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
91.09g |
|
68.92g |
|
-
|
-
|
| Tue 17: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
105.23g |
|
89.94g |
|
-
|
-
|
| Mon 16: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
90.09g |
|
92.20g |
|
-
|
-
|
| Sun 15: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
104.86g |
|
143.83g |
|
-
|
-
|
| Sat 14: |
2044 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
84.84g |
|
114.61g |
|
-
|
-
|
| Fri 13: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
89.12g |
|
119.06g |
|
-
|
-
|
| Thu 12: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
81.01g |
|
71.54g |
|
-
|
-
|
| Wed 11: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
86.97g |
|
62.12g |
|
-
|
-
|
| Tue 10: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
104.96g |
|
67.44g |
|
-
|
-
|
| Mon 9: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
80.59g |
|
60.90g |
|
-
|
-
|
| Sun 8: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
105.64g |
|
54.00g |
|
-
|
-
|
| Sat 7: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
127.82g |
|
74.30g |
|
-
|
-
|
| Fri 6: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
126.93g |
|
112.30g |
|
-
|
-
|
| Thu 5: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
83.23g |
|
101.55g |
|
-
|
-
|
| Wed 4: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
86.63g |
|
125.97g |
|
-
|
-
|
| Tue 3: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
100.11g |
|
72.85g |
|
-
|
-
|
| Mon 2: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
71.58g |
|
55.02g |
|
-
|
-
|
| Sun 1: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
83.75g |
|
118.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
101.18g |
|
109.86g |
|
-
|
-
|
