juan-1970's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1423 Cals (Fat: 76.34g, Protein: 93.48g, Carbs: 88.18g)
Monthly Total: Exercise: 0 Cals   Food: 27044 Cals (Fat: 1450.55g, Protein: 1776.19g, Carbs: 1675.41g)

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Daily Average Calorie Info

79%
of RDI*
(1423 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
*Based on an RDI of 1800 calories (31 Aug 24)
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