| September 2024 |
| Mon 30: |
900 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
59.00g |
|
304.00g |
|
-
|
-
|
| Wed 25: |
1688 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
165.15g |
|
146.37g |
|
-
|
-
|
| Tue 24: |
2308 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
190.51g |
|
191.06g |
|
2668*
|
 360
|
| Mon 23: |
2337 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
209.59g |
|
258.94g |
|
2933*
|
596
|
| Sun 22: |
1889 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
161.76g |
|
185.37g |
|
2711*
|
822
|
| Sat 21: |
1922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
174.02g |
|
175.61g |
|
2856*
|
934
|
| Fri 20: |
1966 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
191.28g |
|
149.07g |
|
2865*
|
899
|
| Thu 19: |
2287 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
217.52g |
|
156.33g |
|
2852*
|
565
|
| Wed 18: |
2895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
233.56g |
|
243.77g |
|
2934*
|
39
|
| Tue 17: |
1853 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
178.69g |
|
140.78g |
|
2774*
|
921
|
| Mon 16: |
1814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
202.73g |
|
143.16g |
|
3396*
|
1582
|
| Sun 15: |
1683 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
137.60g |
|
181.02g |
|
2991*
|
1308
|
| Sat 14: |
1511 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
108.24g |
|
123.58g |
|
2645*
|
1134
|
| Fri 13: |
3308 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.54g |
|
217.20g |
|
324.13g |
|
2658*
|
 650
|
| Thu 12: |
2230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
198.97g |
|
185.91g |
|
2681*
|
451
|
| Wed 11: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
161.01g |
|
171.39g |
|
2767*
|
1072
|
| Tue 10: |
1378 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
156.66g |
|
108.64g |
|
3086*
|
1708
|
| Mon 9: |
1657 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
155.33g |
|
152.93g |
|
3097*
|
1440
|
| Sun 8: |
1920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
143.38g |
|
215.33g |
|
3111*
|
1191
|
| Sat 7: |
1690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
175.00g |
|
129.50g |
|
2743*
|
1053
|
