| July 2024 |
| Mon 22: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
14.14g |
|
35.13g |
|
-
|
-
|
| Sun 21: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
30.30g |
|
88.84g |
|
-
|
-
|
| Sat 20: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
47.87g |
|
146.93g |
|
-
|
-
|
| Fri 19: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
40.30g |
|
109.86g |
|
-
|
-
|
| Thu 18: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
44.73g |
|
126.66g |
|
-
|
-
|
| Wed 17: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
64.68g |
|
140.20g |
|
-
|
-
|
| Tue 16: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
56.02g |
|
99.89g |
|
-
|
-
|
| Mon 15: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
55.12g |
|
213.05g |
|
-
|
-
|
| Sun 14: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
97.56g |
|
128.88g |
|
-
|
-
|
| Sat 13: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
60.84g |
|
101.79g |
|
-
|
-
|
| Fri 12: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
54.11g |
|
146.72g |
|
-
|
-
|
| Wed 10: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.05g |
|
17.58g |
|
-
|
-
|
| Tue 9: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
25.25g |
|
147.53g |
|
-
|
-
|
| Mon 8: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
46.06g |
|
174.37g |
|
-
|
-
|
| Fri 5: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.25g |
|
41.30g |
|
-
|
-
|
| Thu 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
20.66g |
|
14.29g |
|
-
|
-
|
| Wed 3: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
51.22g |
|
142.54g |
|
-
|
-
|
| Tue 2: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
38.59g |
|
103.45g |
|
-
|
-
|
| Mon 1: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
35.84g |
|
181.67g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
13.69g |
|
60.61g |
|
-
|
-
|
