| March 2024 |
| Fri 8: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
97.15g |
|
151.90g |
|
-
|
-
|
| Thu 7: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
73.54g |
|
150.98g |
|
-
|
-
|
| Wed 6: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
76.41g |
|
69.08g |
|
-
|
-
|
| Tue 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
150.25g |
|
68.05g |
|
2662*
|
 1195
|
| Sun 3: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
86.80g |
|
108.92g |
|
-
|
-
|
| Sat 2: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
67.08g |
|
190.49g |
|
2254*
|
839
|
| Fri 1: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
102.48g |
|
211.72g |
|
2273*
|
576
|
| February 2024 |
| Thu 29: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
60.41g |
|
164.67g |
|
2318*
|
1127
|
| Mon 26: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
41.15g |
|
202.71g |
|
-
|
-
|
| Sun 25: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
97.75g |
|
60.86g |
|
-
|
-
|
