mveto900's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2078 * 109%
Fat:
 
Prot:
 
Carbs:
80.49g
 
86.89g
 
259.66g
- -
Thu 19: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
45.69g
 
35.00g
 
149.54g
- -
Wed 18: 1652 * 87%
Fat:
 
Prot:
 
Carbs:
44.96g
 
77.24g
 
241.86g
- -
Tue 17: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
48.24g
 
36.11g
 
136.32g
- -
Mon 16: 1590 * 84%
Fat:
 
Prot:
 
Carbs:
49.74g
 
63.18g
 
229.72g
- -
Sun 15: 3693 * 194%
Fat:
 
Prot:
 
Carbs:
144.53g
 
154.88g
 
443.08g
- -
Sat 14: 1161 * 61%
Fat:
 
Prot:
 
Carbs:
42.65g
 
38.29g
 
158.65g
- -
Fri 13: 977 * 51%
Fat:
 
Prot:
 
Carbs:
23.24g
 
23.91g
 
171.95g
- -
Thu 12: 2770 * 146%
Fat:
 
Prot:
 
Carbs:
79.84g
 
136.14g
 
381.00g
- -
Wed 11: 140 * 7%
Fat:
 
Prot:
 
Carbs:
2.00g
 
25.00g
 
5.00g
- -
Tue 10: 1053 * 55%
Fat:
 
Prot:
 
Carbs:
58.84g
 
46.40g
 
84.30g
- -
Mon 9: 3559 * 187%
Fat:
 
Prot:
 
Carbs:
134.74g
 
191.81g
 
400.59g
- -
Sun 8: 2874 * 151%
Fat:
 
Prot:
 
Carbs:
90.15g
 
92.15g
 
424.47g
- -
Sat 7: 2419 * 127%
Fat:
 
Prot:
 
Carbs:
101.34g
 
110.62g
 
267.44g
- -
Fri 6: 2522 * 133%
Fat:
 
Prot:
 
Carbs:
126.86g
 
105.48g
 
240.03g
- -
Thu 5: 1830 * 96%
Fat:
 
Prot:
 
Carbs:
62.27g
 
128.37g
 
192.81g
- -
Wed 4: 2957 * 156%
Fat:
 
Prot:
 
Carbs:
80.59g
 
115.10g
 
454.91g
- -
Tue 3: 2049 * 108%
Fat:
 
Prot:
 
Carbs:
65.19g
 
126.61g
 
245.40g
- -
Mon 2: 2144 * 113%
Fat:
 
Prot:
 
Carbs:
88.34g
 
134.10g
 
207.40g
- -
Sun 1: 2164 * 114%
Fat:
 
Prot:
 
Carbs:
75.64g
 
134.31g
 
240.59g
- -
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