anastasia.paps's Diet Calendar - September 2024

anastasia.paps's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 383 Cals	(Fat: 22.46g, Protein: 17.48g, Carbs: 27.42g)
Monthly Total:	Exercise: 0 Cals		Food: 2296 Cals	(Fat: 134.78g, Protein: 104.88g, Carbs: 164.55g)

Daily Average Calorie Info

19%

of RDI*

(383 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (53%)

Protein (18%)

*Based on an RDI of 2000 calories (21 Feb 24)