gorowinkaua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
61.71g
 
62.51g
 
160.04g
- -
Fri 14: 2535 * 181%
Fat:
 
Prot:
 
Carbs:
95.39g
 
125.28g
 
212.09g
- -
Thu 13: 2592 * 185%
Fat:
 
Prot:
 
Carbs:
101.77g
 
167.45g
 
299.12g
- -
Wed 12: 2034 * 145%
Fat:
 
Prot:
 
Carbs:
82.77g
 
110.84g
 
142.88g
- -
Tue 11: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
76.56g
 
56.07g
 
95.21g
- -
Mon 10: 2412 * 172%
Fat:
 
Prot:
 
Carbs:
117.57g
 
122.12g
 
165.03g
- -
Fri 7: 1455 * 104%
Fat:
 
Prot:
 
Carbs:
78.00g
 
48.32g
 
131.17g
- -
Thu 6: 1276 * 91%
Fat:
 
Prot:
 
Carbs:
41.18g
 
73.88g
 
138.91g
- -
Wed 5: 1005 * 72%
Fat:
 
Prot:
 
Carbs:
36.61g
 
49.43g
 
125.71g
- -
Tue 4: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
68.44g
 
63.00g
 
122.77g
- -
Mon 3: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
67.18g
 
54.91g
 
170.06g
- -
May 2024
Fri 31: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
39.81g
 
63.14g
 
161.40g
- -
Thu 30: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
32.45g
 
86.17g
 
206.50g
- -
Wed 29: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
32.88g
 
62.78g
 
174.83g
- -
Tue 28: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
48.13g
 
68.26g
 
206.57g
- -
Mon 27: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
46.84g
 
80.29g
 
100.06g
- -
Fri 24: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
86.92g
 
70.11g
 
101.10g
- -
Thu 23: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
55.14g
 
77.02g
 
137.09g
- -
Wed 22: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
54.91g
 
78.44g
 
178.89g
- -
Tue 21: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
62.59g
 
86.64g
 
139.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.