| March 2024 |
| Fri 8: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.59g |
|
36.46g |
|
-
|
-
|
| Thu 7: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
78.89g |
|
163.77g |
|
-
|
-
|
| Wed 6: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
74.21g |
|
183.21g |
|
-
|
-
|
| Tue 5: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
22.90g |
|
151.08g |
|
-
|
-
|
| Mon 4: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
22.83g |
|
50.89g |
|
-
|
-
|
| Sat 2: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
102.26g |
|
62.75g |
|
-
|
-
|
| Fri 1: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.45g |
|
87.57g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
47.01g |
|
84.61g |
|
-
|
-
|
| Wed 28: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
33.04g |
|
187.98g |
|
-
|
-
|
| Tue 27: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
28.08g |
|
84.33g |
|
-
|
-
|
| Mon 26: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
71.67g |
|
104.11g |
|
-
|
-
|
| Sun 25: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
59.40g |
|
121.40g |
|
-
|
-
|
| Sat 24: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
115.30g |
|
128.07g |
|
1368*
|
 168
|
| Fri 23: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
19.10g |
|
132.59g |
|
1436*
|
 573
|
| Thu 22: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.00g |
|
42.00g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
1436*
|
-
|
