| March 2022 |
| Tue 15: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.08g |
|
25.74g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
76.47g |
|
183.74g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
55.30g |
|
83.70g |
|
-
|
-
|
| Fri 28: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
64.00g |
|
101.80g |
|
-
|
-
|
| Tue 25: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
69.27g |
|
121.88g |
|
-
|
-
|
| Mon 24: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
46.73g |
|
141.66g |
|
-
|
-
|
| Sun 23: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
78.14g |
|
148.39g |
|
1995*
|
 730
|
| Sat 22: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
67.99g |
|
127.45g |
|
2165*
|
760
|
| April 2021 |
| Sat 24: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
55.18g |
|
79.43g |
|
-
|
-
|
| Fri 23: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
60.64g |
|
152.10g |
|
-
|
-
|
| Thu 22: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
66.76g |
|
77.72g |
|
-
|
-
|
| Wed 21: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
64.43g |
|
136.56g |
|
-
|
-
|
| Tue 20: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
42.60g |
|
24.60g |
|
-
|
-
|
| Mon 19: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
43.38g |
|
157.33g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
31.49g |
|
17.09g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
28.00g |
|
0.00g |
|
-
|
-
|
| Tue 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
55.03g |
|
97.82g |
|
-
|
-
|
| Mon 23: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
70.53g |
|
92.95g |
|
-
|
-
|
| Sun 22: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
88.81g |
|
155.72g |
|
2183*
|
708
|
| Sat 21: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
74.39g |
|
119.62g |
|
-
|
-
|
