| July 2024 |
| Mon 15: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
39.59g |
|
52.15g |
|
-
|
-
|
| Sat 13: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.53g |
|
37.10g |
|
-
|
-
|
| Thu 11: |
791 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
101.05g |
|
55.49g |
|
-
|
-
|
| Wed 10: |
723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
53.55g |
|
96.36g |
|
-
|
-
|
| Tue 9: |
689 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
65.33g |
|
42.84g |
|
-
|
-
|
| Sat 6: |
385 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
34.23g |
|
21.85g |
|
-
|
-
|
| Wed 3: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
1.52g |
|
1.37g |
|
-
|
-
|
| Mon 1: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.44g |
|
6.93g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
74.28g |
|
83.28g |
|
-
|
-
|
| Tue 18: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
94.90g |
|
97.68g |
|
-
|
-
|
| Mon 17: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
70.33g |
|
102.60g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
351 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
8.12g |
|
56.25g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
133.38g |
|
105.97g |
|
-
|
-
|
| Tue 9: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
52.51g |
|
124.75g |
|
-
|
-
|
| Thu 4: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
23.56g |
|
20.03g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
88.26g |
|
75.66g |
|
-
|
-
|
| Thu 21: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
11.66g |
|
51.25g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
74.03g |
|
63.80g |
|
-
|
-
|
| Sat 18: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
80.50g |
|
-
|
-
|
