anuta_200886's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 727 * 61%
Fat:
 
Prot:
 
Carbs:
46.90g
 
28.90g
 
47.20g
1009*  282
Mon 26: 377 * 31%
Fat:
 
Prot:
 
Carbs:
15.61g
 
24.47g
 
34.03g
1000*  623
Sun 25: 659 * 55%
Fat:
 
Prot:
 
Carbs:
27.08g
 
27.61g
 
73.59g
1004*  345
Sat 24: 1444 * 120%
Fat:
 
Prot:
 
Carbs:
82.42g
 
47.46g
 
142.94g
1000*  444
Fri 23: 1332 * 111%
Fat:
 
Prot:
 
Carbs:
87.97g
 
45.26g
 
93.15g
1004*  328
Thu 22: 745 * 62%
Fat:
 
Prot:
 
Carbs:
32.44g
 
30.48g
 
82.02g
1000*  255
Wed 21: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
89.64g
 
48.81g
 
123.73g
1009*  441
Mon 19: 570 * 48%
Fat:
 
Prot:
 
Carbs:
23.18g
 
43.98g
 
44.39g
1000*  430
Sun 18: 513 * 43%
Fat:
 
Prot:
 
Carbs:
36.95g
 
20.40g
 
21.10g
1000*  487
Sat 17: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
83.21g
 
45.46g
 
108.66g
996*  352
Fri 16: 991 * 83%
Fat:
 
Prot:
 
Carbs:
45.48g
 
61.39g
 
85.13g
996*  5
Thu 15: 488 * 41%
Fat:
 
Prot:
 
Carbs:
31.78g
 
18.46g
 
32.03g
1000*  512
Tue 13: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
37.57g
 
45.78g
 
120.34g
1009*  6
Mon 12: 965 * 80%
Fat:
 
Prot:
 
Carbs:
40.93g
 
43.08g
 
107.04g
1004*  39
Sun 11: 800 * 67%
Fat:
 
Prot:
 
Carbs:
26.88g
 
46.79g
 
95.08g
1000*  200
Sat 10: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
37.27g
 
137.00g
 
72.15g
1006*  194
Fri 9: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
41.74g
 
132.59g
 
28.70g
1006*  48
Thu 8: 722 * 60%
Fat:
 
Prot:
 
Carbs:
48.14g
 
21.16g
 
53.22g
1028*  306
Wed 7: 275 * 23%
Fat:
 
Prot:
 
Carbs:
16.20g
 
3.67g
 
30.53g
1019*  744
Tue 6: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
69.87g
 
32.03g
 
74.48g
1015*  15
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