| September 2024 |
| Fri 6: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
59.05g |
|
75.64g |
|
-
|
-
|
| Thu 5: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
73.79g |
|
96.22g |
|
-
|
-
|
| Wed 4: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
87.47g |
|
84.57g |
|
-
|
-
|
| Tue 3: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
7.86g |
|
70.03g |
|
-
|
-
|
| Mon 2: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
85.71g |
|
104.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
55.37g |
|
98.07g |
|
-
|
-
|
| Fri 30: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
70.29g |
|
88.56g |
|
-
|
-
|
| Thu 29: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
79.17g |
|
67.38g |
|
-
|
-
|
| Wed 28: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
54.65g |
|
66.08g |
|
-
|
-
|
| Tue 27: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
71.15g |
|
79.27g |
|
-
|
-
|
| Mon 26: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
35.54g |
|
72.18g |
|
-
|
-
|
| Sat 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
61.79g |
|
97.46g |
|
-
|
-
|
| Fri 23: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
60.52g |
|
102.84g |
|
-
|
-
|
| Thu 22: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
79.88g |
|
102.87g |
|
-
|
-
|
| Wed 21: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
59.32g |
|
118.76g |
|
-
|
-
|
| Tue 20: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
67.80g |
|
109.98g |
|
-
|
-
|
| Fri 16: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
75.17g |
|
71.20g |
|
-
|
-
|
| Thu 15: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
36.92g |
|
69.31g |
|
-
|
-
|
| Wed 14: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
41.35g |
|
92.10g |
|
-
|
-
|
