| September 2024 |
| Tue 24: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
116.17g |
|
147.30g |
|
-
|
-
|
| Sun 22: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
49.99g |
|
113.77g |
|
-
|
-
|
| Thu 19: |
1983 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
83.27g |
|
267.83g |
|
-
|
-
|
| Wed 18: |
961 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
40.22g |
|
83.00g |
|
-
|
-
|
| Tue 17: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
77.77g |
|
214.24g |
|
-
|
-
|
| Mon 16: |
1852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
123.77g |
|
131.63g |
|
-
|
-
|
| Sat 14: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
33.96g |
|
174.59g |
|
-
|
-
|
| Fri 13: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
74.81g |
|
247.50g |
|
-
|
-
|
| Thu 12: |
1979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
141.14g |
|
195.01g |
|
-
|
-
|
| Sun 8: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
81.11g |
|
154.26g |
|
-
|
-
|
| Sat 7: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
77.04g |
|
228.87g |
|
-
|
-
|
| Fri 6: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
74.90g |
|
159.90g |
|
-
|
-
|
| Thu 5: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
105.07g |
|
162.61g |
|
-
|
-
|
| Wed 4: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
43.84g |
|
153.52g |
|
-
|
-
|
| Tue 3: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
141.72g |
|
262.47g |
|
-
|
-
|
| Mon 2: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
72.44g |
|
174.27g |
|
-
|
-
|
| Sun 1: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
49.55g |
|
137.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1631 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
48.94g |
|
218.45g |
|
-
|
-
|
| Fri 30: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
51.93g |
|
208.69g |
|
-
|
-
|
| Thu 29: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
56.51g |
|
189.04g |
|
-
|
-
|
