| June 2024 |
| Tue 25: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
252.91g |
|
121.05g |
|
206.06g |
|
-
|
-
|
| Mon 24: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
40.42g |
|
176.46g |
|
-
|
-
|
| Sun 23: |
2401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
151.94g |
|
139.43g |
|
308.54g |
|
-
|
-
|
| Sat 22: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
143.83g |
|
136.53g |
|
176.26g |
|
-
|
-
|
| Fri 21: |
2121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
204.63g |
|
125.24g |
|
257.11g |
|
-
|
-
|
| Thu 20: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
51.86g |
|
33.92g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.66g |
|
29.90g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1101 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
81.35g |
|
64.20g |
|
-
|
-
|
| Fri 16: |
2194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
157.50g |
|
177.00g |
|
1622*
|
 572
|
| Thu 15: |
895 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
81.11g |
|
76.32g |
|
-
|
-
|
| Wed 14: |
1444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
111.51g |
|
123.04g |
|
1622*
|
 178
|
