| September 2024 |
| Mon 9: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
41.36g |
|
12.72g |
|
-
|
-
|
| Sun 8: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
33.64g |
|
58.00g |
|
-
|
-
|
| Sat 7: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
29.57g |
|
69.87g |
|
-
|
-
|
| Mon 2: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
2.23g |
|
20.64g |
|
-
|
-
|
| Sun 1: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
18.28g |
|
15.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
110.00g |
|
63.61g |
|
-
|
-
|
| Thu 29: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
26.95g |
|
-
|
-
|
| Wed 28: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
44.74g |
|
132.38g |
|
-
|
-
|
| Tue 27: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
6.52g |
|
52.27g |
|
-
|
-
|
| Mon 26: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
68.79g |
|
51.80g |
|
-
|
-
|
| Sun 25: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
50.13g |
|
33.02g |
|
-
|
-
|
| Sat 24: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.09g |
|
80.19g |
|
-
|
-
|
| Thu 22: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
0.68g |
|
5.26g |
|
-
|
-
|
| Wed 21: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.35g |
|
0.68g |
|
-
|
-
|
| Tue 20: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
52.85g |
|
92.84g |
|
-
|
-
|
| Sat 17: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
3.46g |
|
64.65g |
|
-
|
-
|
| Fri 16: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
48.96g |
|
25.60g |
|
-
|
-
|
| Tue 13: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
5.23g |
|
30.51g |
|
-
|
-
|
| Tue 6: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.68g |
|
15.80g |
|
-
|
-
|
| Mon 5: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
43.90g |
|
200.96g |
|
-
|
-
|
