| September 2024 |
| Mon 16: |
-
|
-
|
|
3053*
|
-
|
| Sun 15: |
-
|
-
|
|
2110*
|
-
|
| Sat 14: |
-
|
-
|
|
2193*
|
-
|
| Fri 13: |
-
|
-
|
|
2888*
|
-
|
| Thu 12: |
-
|
-
|
|
2419*
|
-
|
| Wed 11: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
28.91g |
|
72.17g |
|
2171*
|
 1211
|
| Tue 10: |
-
|
-
|
|
2310*
|
-
|
| Mon 9: |
673 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
45.85g |
|
74.73g |
|
2415*
|
1742
|
| Sun 8: |
-
|
-
|
|
2270*
|
-
|
| Sat 7: |
-
|
-
|
|
2280*
|
-
|
| Fri 6: |
-
|
-
|
|
2412*
|
-
|
| Thu 5: |
-
|
-
|
|
2284*
|
-
|
| Wed 4: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
23.75g |
|
80.25g |
|
2084*
|
1194
|
| Tue 3: |
-
|
-
|
|
2004*
|
-
|
| Mon 2: |
-
|
-
|
|
2410*
|
-
|
| Sun 1: |
-
|
-
|
|
2024*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2026*
|
-
|
| Fri 30: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
40.06g |
|
26.36g |
|
2211*
|
1762
|
| Thu 29: |
1242 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
112.88g |
|
35.07g |
|
2377*
|
1135
|
| Wed 28: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
81.87g |
|
291.83g |
|
1995*
|
1
|
